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Healthy Exercies
Top 25 Heart-Healthy Foods
Salmon
Flax-seed (Ground)
Oatmeal
Black or Kidney beans
Almonds
Walnuts
Red Wine
Tuna
Tofu
Brown Rice
Soy Milk
Blueberries
Carrots
Spinach
Broccoli
Sweet Potato
Red Bell Peppers
Asparagus
Oranges
Tomatoes
Acorn Squash
Cantaloupe
Papaya
Dark Chocolate
Tea